Wellness for All

The Springfield Health Department has announced a new wellness program aimed at promoting healthier lifestyles among residents. The initiative includes free fitness classes, nutrition workshops, and mental health resources.

Program Highlights

• Free Fitness Classes: Open to all ages, focusing on various activities.
• Nutrition Workshops: Learn about healthy eating habits and meal planning.
• Mental Health Resources: Access to counseling and support groups.

This program is part of a broader effort to enhance the overall well-being of the community, encouraging everyone to take part in a healthier lifestyle.